Meltdown- Private Training

Our most popular program!

Looking for a jump start that'll take you from fat and flabby to fit?  Or want to see a 6 pack that has nothing to do with a tailgate party?

Want a program that'll blowtorch pound after wobbly pound of stubborn fat from your body?  Or put on a bit of muscle on the arms, chest and back?

A program that'll let you get in, get out and get on with your life without having to spend hour after pointless hour pounding the treadmills and steppers?

If you are, then our MELTDOWN Program is just the thing for you!

If you're interested in any of these programs or have other needs you'd like to have answered, let us know:

Warrior Workout - Class

This class environment is available to men who want a serious, hard-core workout - offered in 2 phases, beginner and advanced - structured from my Warrior Workout Private sessions (below)

Employing aerobic and anaerobic conditioning phases along with increasing physical work capacity in an adaptive, intense and stressful environment is the key to a strong, fit and powerful body.

This is a very specific program for individuals currently in the military, fire or police departments, or who have a desire to enter into these fields. It has been successfully used by current Navy SEALs, FBI, Secret Service, Police and Fire personnel, Army Rangers, Marines, Pararescue as well as those training to enter private security firms Xe and Triple Canopy.

The training supports the premise that to be proficient, the individual needs development across a broad set of skills and physical requirements.   A traditional 'bodybuilding' split routine or traditional cardio is not going to have the capacity to completely address the physical requirements inherent in these fields.

Employing a conditioning phase environment along with increasing physical work capacity in an adaptive, intense and stressful environment.  Also available in a 5 day on 2 day off training regime is utilized that matches the training/rest cycle in the selection process model.

  I train people to finish first - this program has a 100% success rate.

I am determined to support the men and women who fight for our safety and freedom and offer this program at a significant discount to those who qualify.

A great customized program to match your personal goals.

Don't see something specific you need here?  We take pride on delivering the goods... give us a ring and let us know what you need training for.  Bodybuilding?  Check!  Actors/Models?  Check!  Executives?  Check! This custom program can also address special situations like frequent travel, flexibility in scheduling or even the needs of the man finishing with injury rehab or needs special care.  Call us... and tell us what you need.  We'll make it happen.