We are a unique and innovative training facility that caters to people from all walks of life.  It is our commitment to offer trend-setting services that meet and exceed the wants and needs of each and every client that walks through our doors.

Our services include one-on-one and partnered Personal Training, Boot Camps and fun classes like Mat Pilates or our Functional Training Classes.

And be sure to check out our Specials to find a variety of services to fit your desires and your budget!

   Before        After             Before      After            Before       After        Before        After

         Click to Check out our Before and After Gallery for more great results!

You at your Best!

You are full of energy and feel vibrant and healthy. Your weight is comfortable, your muscles are firm and you can wear any clothes you want. Everywhere you go people compliment you on your appearance and tell you that you look fantastic. More important, you actually feel fantastic!

You have no aches and pains and you feel confident, alert and in control of your life. No physical endeavor feels like it's beyond you.

You are the very picture of health and well-being.

Does That Describe You?

For most people the above description is far removed from their reality with many battling obesity, chronic fatigue, chronic joint and muscle pain and all manner of health disorders.

As a result, most people lead their lives in a constant state of ill-health believing that 'that's all there is' and putting up with failing bodies that refuse to comply with their dreams and desires.

You are meant to be fit, healthy and well.  Yet poor information, poor choices and poor habits have created internal environments that make lifelong health and fitness hard to achieve.

This is where we at The Body Loft come in;

Headed by David Di Francesco, recently voted one of the top 5 Trainers in L.A., our team is much more than just another fitness company.  Our Long Beach based studio boast some of the best qualified, most experienced and most knowledgeable health and fitness experts in Southern California.

Using the cutting edge in psychology, nutrition, exercise and holistic therapy, our trainers have delivered outstanding results to hundreds of men and women who had previously been unable to achieve their goals via traditional methods.

Want to know why we're so confident about our ability to get you results?

                                      (Click for our Before and After Gallery)

   It's about your body and the quality of your life!